Sue Fortune MSc, Certified Clinical Hypnotherapist
Calgary and region, Skype and phone consultations available!
Dialectical behavior therapy (DBT) is a cognitive-behavioral form of therapy to help better treat borderline personality disorder and other kinds of mental health disorders.
Some people are prone to react in a more intense and out-of-the-ordinary manner toward certain emotional situations especially with those they are close with. According to PsychCentral, “ DBT theory suggests that some people’s arousal levels in such situations can increase far more quickly than the average person’s, attain a higher level of emotional stimulation, and take a significant amount of time to return to baseline arousal levels.”
Aspire Hypnotherapy is combining Hypnosis with DBT to help individuals who are experiencing complex emotional and behavioral issues such as suicide ideation, thoughts of self harm, chronic and untreatable addiction, self cutting behavior and panic disorder.
DBT combined with Hypnotherapy can assist individuals who experience extreme swings in their emotions, see the world in black-and-white shades, and seem to always be jumping from one crisis to another. Hypnotherapy combined with DBT teaches the skills to cope with these sudden, intense surges of emotion.
If you or your loved one is experiencing extreme emotional reactions and intense surges in emotion,
If you or a loved one is experiencing, thoughts of self harm, chronic and untreatable addiction, self cutting behavior and panic disorder, Hypnotherapy combined with DBT can help.
Sue Fortune MSc is uniquely qualified and trained in Hypnotherapy and is DBT Certified.
Sue can teach you how to regulate your emotions, self soothe and practice mindfulness while in a deeply relaxed state. Help is available, you do not need to continue spend your life jumping from one crisis to another.