Smoking Cessation in Five Sessions

Smoking one pack of cigarettes a day is costing you approximately $4500.00/year. That is the equivalent to several nice vacations each year!

Do you feel stuck in your smoking addiction? Have you repeatedly tried to quit smoking for good? Well you can quit smoking for good! Hypnotherapy acknowledges that you have everything you need to succeed in addiction recovery.

Hypnotherapy acknowledges that you everything you need, in you, to succeed at being a healthier you. Hypnotherapy allows you to re-educate your mind and change the way you have learned to cope or respond. Hypnotherapy places you in a state of relaxation and then bypasses the conscious mind and allows direct access to the subconscious mind. Your subconscious mind is the part of the mind that is open to suggestions, removes “blocks” and how you can change a deeply rooted belief or habit.

Everyone can, if they want, to be hypnotised! As a matter of fact, you are already entering and exiting a state of hypnosis throughout the day. Do you find yourself daydreaming, driving in a road trace, overwatching TV or even crying. All of these activities require a narrow focus of mind...a state of hypnosis.

Experts feel healing begins in your subconscious mind

Smoking Cessation Hypnotherapy sessions offered are:

Session 1: Assessment and goal setting. If time allows a brief progressive relaxation session

Session 2: A hypnotherapy session with an emphasis on positive suggestions

Session 3: A hypnotherapy session with an emphasis on your personal goals

Session 4: Reinforcement session

Session 5: Client dependent; reinforcement session, adversion session, learn self hypnosis, root cause session

Imagine a healthier, happier you.... Imagine being able to address your issues in complete privacy Imagine it being easy to be in the present moment without stress and cravings

Did you know that 15 minutes of hypnosis is equal to 4 hours of sleep